Blend Recipe | Salt-Free Spicy Herb Seasoning Blend

This delicious, spicy seasoning blend is wonderful on anything from meats to fish to veggies and even popcorn! Because the ingredients are those most of us always have on hand, it's a cinch to whip up. Enjoy!

Ingredients

• 4 teaspoons sesame seeds
• 2 teaspoons celery seed
• 2 teaspoons Italian seasoning
• 2 teaspoons dried parsley flakes
• 1 teaspoon poppy seeds
• 1 teaspoon ground black pepper
• 1 teaspoon onion powder
• 1 teaspoon red pepper flakes
• ¾ teaspoon granulated garlic powder
• ¾ teaspoon paprika

Cooking Directions

1. Mix sesame seeds, celery seed, Italian seasoning, dried parsley, poppy seeds, ground black pepper, onion powder, red pepper flakes, garlic powder, and paprika together in a bowl until well combined. Store in an airtight container for up to 6 months.

Nutrition Facts

• calories2.3
• carbohydrateContent0.2 g
• fatContent0.1 g
• fiberContent0.1 g
• proteinContent0.1 g
• sodiumContent0.3 mg