Soup Loving Nicole Recipe ⋆ Vegan Aquafaba Mayonnaise

This vegan mayo is made using the liquid from a can of chickpeas and is the perfect topping for your plant-based burger. Most Dijon mustard is made with white wine, making it not entirely vegan, which is why I chose Maille® for this recipe.

Recipe by:
Calories:168.4
Vegan Aquafaba Mayonnaise
Prep:5m
Ready in:5m
Serving:3 /4 cup

Ingredients

  • 3 tablespoons aquafaba (liquid from can of chickpeas)
  • 1 tablespoon Chickpeas (garbanzo beans, bengal gram), mature seeds, canned
  • 1 tablespoon lemon juice
  • 2 teaspoons Dijon mustard (such as Maille®)
  • ½ cup avocado oil
  • salt to taste

Cooking Directions

  1. Combine chickpea liquid, whole chickpeas, lemon juice, and mustard in a tall container. Using an immersion blender, blend on high speed until smooth.
  2. Reduce speed to low and slowly drizzle in oil until creamy. Season with salt. Cover and refrigerate for up to 1 week.

Nutrition Facts

  • calories168.4
  • carbohydrateContent1.1 g
  • fatContent18.2 g
  • fiberContent0.1 g
  • proteinContent0.1 g
  • saturatedFatContent2.1 g
  • sodiumContent49.2 mg
  • sugarContent0.1 g
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